Course Title:

Self-Confidence and Stress management

Course ID:

290124 0701 890ESH

Course Start Date :

29/01/2024

 -

02/Feb/2024

Course Duration :

5

Course Location:

London

United Kingdom

Course Fees GBP £ :

£4,555.99

Course Fees USD $:

$5,748.52

Course Category:

NGO Programmes

Course Certified By:

* Professional Training and CPD Programs
* Executive Diploma Certificate
* Executive Masters Certificate

* ESHub CPD

United Kingdom

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Course Information

Introduction

This intensive 5-day course is designed to equip participants with the necessary tools and techniques to enhance their self-confidence and effectively manage stress in the dynamic environment of non-governmental organizations (NGOs).
Participants will delve into various aspects of self-confidence building and stress management through interactive sessions, practical exercises, and case studies tailored specifically to the challenges faced by NGOs.
This comprehensive course aims to empower NGO professionals with the skills and strategies needed to thrive in their roles while maintaining optimal well-being and effectiveness.

Objectives

• Develop a deep understanding of the importance of self-confidence and stress management in the NGO sector.
• Identify personal barriers to self-confidence and stress management and learn strategies to overcome them.
• Acquire practical techniques to boost self-confidence and effectively manage stress in professional and personal life.
• Explore strategies for building resilience and maintaining well-being in the face of challenges commonly encountered in NGO work.
• Foster a supportive learning environment where participants can share experiences, challenges, and insights.

Who Should Attend?

This course is ideal for professionals, managers, and leaders working within NGOs who seek to enhance their self-confidence, resilience, and stress management skills.
It is also beneficial for individuals aspiring to work in the NGO sector or those interested in personal development.

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Course Agenda

The course agenda will be as follows:
• Technical Session 08.30-10.00 am
• Coffee Break 10.00-10.15 am
• Technical Session 10.15-12.15 noon
• Coffee Break 12.15-12.45 pm
• Technical Session 12.45-02.30 pm
• Course Ends 02.30 pm

Course Outlines

Week 1

This course has past please contact us for more information

Week 02

Week 3

Week 04

Week 05

Week 06

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